![]() ![]() ![]() If you have issues with lacing your shoes to accommodate your custom orthotics, contact PTI Orthotics in Longmont and Boulder for assistance. With wider feet, you can boost available space in your shoe by lacing only the eyelets closest to the ankle, rather than the toes, enabling you to provide support at the top without restricting the rest of the foot. Whether you have wide feet, narrow feet, or high arch foot or experience any foot pain, heel slipping, ankle discomfort, you can simply change to this shoe. If your laces keep coming undone, you should make one more loop after doing the regular knot, so you have two knots, and tie the shoelace normally. Lacing your shoes this way leaves your forefoot wide by synching the heel. If you have a narrow ankle, make a loop on each side by pulling the lace through the last eyelet of the shoe and criss-cross the loops. There are a couple of techniques that you should apply if your laces keep coming undone and if you have a wide forefoot or a narrow ankle. Thread the left lace down through the top-left eyelet, form a loop between the top and second eyelets. Regenerative Orthopedics & Sports Medicineĭo you know how to tie your shoes with orthotics? Properly lacing your shoes can enhance the fit of your custom orthotics and reduce strain.Colby Pearce – Certified Steve Hogg Bike Fitter. ![]() Posterior Tibial Tendonitis/Disfunction Did you know that the way you lace up your boots can make a big difference to how comfortable they are to wear High instep or arches + prevent midfoot.Metatarsalgia IPK (Intractable Plantar Keratosis). ![]()
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